Nutrition & Diet Counseling
Personalized Nutrition & Diet Counseling at Freya
Nutrition & Diet Counseling at Freya
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your nutrition & diet journey with Freya
Our Nutrition & Diet Counseling Services
Freya’s Nutrition & Diet Counseling offers expert guidance to help you make healthier food choices.
Weight Management
- Personalized weight loss or gain plans
- Monitoring progress regularly
- Portion control guidance
- Sustainable lifestyle recommendations
- Meal timing strategies
Pregnancy & Postnatal Nutrition
- Diet plans for healthy pregnancy
- Support for lactation and breastfeeding
- Managing pregnancy-related issues (nausea, anemia)
- Postnatal recovery nutrition
- Safe supplementation advice
Diabetes & Lifestyle Management
- Blood sugar-friendly meal planning
- Carb counting and portion control
- Tips for managing cravings
- Monitoring nutritional impact on glucose levels
Heart Health & Cholesterol Management
- Low-fat and heart-friendly diet plans
- Reducing sodium and processed food intake
- Guidance on healthy fats and oils
- Tips to manage cholesterol levels naturally
Digestive Health & Gut Care
- Diet plans for IBS, acidity, and bloating
- Promoting gut-friendly foods and probiotics
- Hydration and fiber guidance
- Meal scheduling to ease digestion
- Identifying and avoiding trigger foods
Child & Adolescent Nutrition
- Balanced diet for growth and immunity
- Addressing picky eating habits
- Nutritional support for academic performance
- Guidance on vitamins and supplements
- Healthy snack ideas
Freya for Nutrition Care
Personalized Plans
- Every diet plan is tailored to your unique health needs, lifestyle, and goals, ensuring effective and sustainable results.
Expert Dietitians
- Our certified nutritionists bring years of experience and evidence-based guidance to help you achieve optimal health.
Holistic Approach
- We focus on overall wellness—balancing nutrition, lifestyle habits, and long-term healthy eating for lasting benefits.
One-stop for mother and child wellness
Why Choose Freya Hospital?
Freya Hospital is Ranchi’s boutique hospital for women and children—combining world-class medical expertise with the warmth, privacy, and support your family deserves.
World-Class Team: Our clinicians include highly qualified and experienced professionals such as Dr. Nidhi Nikunj (FRCOG, MRCOG), renowned for expertise in IVF, obstetrics, laparoscopy, and high-risk pregnancies.
State-Of-The-Art Facilities: Sensory labor rooms, birthing pools, hypothermia therapy, air handling units, and specialized pediatric wards.
Comprehensive Care Under One Roof: We offer a full spectrum of women’s and children’s healthcare, including gynecology, obstetrics, fetal medicine, neonatology & Level III NICU, gynecologic endoscopy, infertility and IVF, and pediatric care.
Cutting-Edge Technology: We are at the forefront with advanced treatments—offering technologies like MACS, PICSI, ICSI, Micro TESE, and more. Our modern labor rooms and NICU are meant for maximum comfort and safety.
Safe, Comfortable & Joyful Deliveries
Your Birth, Your Comfort, Our Care
At Freya Hospital, we make every delivery safe, comfortable, and joyful — supported by advanced medical expertise and a caring team by our side.